I love to make this flavoursome rice dish along side a vegetable tagine or chickpea stew. Vegan, Gluten Free, Sugar Free Ingredients: Organic short grain brown rice Turmeric powder Good quality stock powder (optional) Coconut oil, or Butter for non-vegans … Continue reading Rumba’s Yummy Yellow Rice Recipe
Vegan and Gluten/Sugar Free. Serves 2. You will need: 2 x clip-top jars For the paste: 2 x cloves of garlic crushed or finely chopped 1 fresh red chilli finely chopped, with or without seeds to taste 2 inch thumb … Continue reading Proper “Pot Noodles”
This is one of my signature go-to breakfast recipes, I’m eating it every day right now! I love the way it is full of slow-release carbohydrates, fibre, protein and pro-biotics. It is such a great way to start the day and give your body what it needs to keep going until lunch.
This is my signature Rumba Detox Smoothie that I start every day with. Continue reading “The Only Green Smoothie Recipe You’ll Ever Need”
Whether you have Chronic Fatigue or are just over-worked, mornings can be a struggle. Here are my tips for getting a spring in your step! Continue reading “8 Steps to Get Going in the Morning”
Following on from the Detox in phase one of the plan, the diet restrictions that would otherwise seem extremely strict are almost generous! Continue reading ““The Ultimate Candida Diet” – Review”
The Detox (Phase One) of The Ultimate Candida Diet is extremely restrictive, I recommend preparing yourself for it so as to make it as easy as possible to get through. Continue reading “Review – The Ultimate Candida Diet: Phase One – Detox”